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Diabetes is a chronic (long-lasting) disease that affects how your body turns food into energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes (diabetes while pregnant). More than 122 million Americans are living with diabetes (34.2 million) or prediabetes (88 million). A lifestyle change program offered through OPAL Healthcare & Wellness can help you make the changes needed and make them stick so you lower your risk of developing type 2 diabetes.

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